The door bar is a cost-effective and efficient tool to perform an effective home training program.
Thanks to two included stretch cords, you can perform numerous exercises to strengthen the upper body, arm, shoulder, and back muscles.
The two rubber bands are held via the carabine attached to the pull-up bar, which enables a quick set up and unassembly.
The telescopic rod can be safely and easily installed in door frames between 73 and 89cm. Rubberized ends provide a secure fit in the frame, and a good protection of the door frame itself.