The Klarfit Sergeant chest expander is a true classic
amongst training equipment which successfully defends its existence in both
home strengthening centres and in fitness studios.
Due to its uncomplicated and varied range of uses, the chest
expander is an ideal medium for all-body muscle strengthening and toning. Individual
muscles can be specifically targeted or entire muscle groups can be brought
into form with combination exercises. Popular exercises are for example, the
typical chest pull, the back press or the shoulder pull. An extended range of exercises
includes workouts for legs, buttocks and stomach.
Each of the 5 resistance cables has a tensile force of 25kg
and can be removed separately from the others in order to customize the
resistance to your own training level. This allows the expander to be utilized
as an equally effective training device for anyone from an untrained beginner
up to a well-versed athlete. Visually, the blue strength cables pass the test
at any fitness course or studio activity.
Following a successful training session, the Klarfit
Sergeant chest expander retires into the training bag, leaving plenty of room
for the sports outfit, and thanks to the low weight, it never becomes a burden.