The Klarfit Relax Zone Basic inversion table is an effective
training and relaxation device for people of all ages with back problems. It’s
certainly no wonder that hang ups are commonly used in fitness and
physiotherapy for curative and preventative back treatment.
Nowadays, more and more people suffer from back pain and
should and muscle tension. The number of cases of slipped discs is also
experiencing and increasingly upward trend. Due to strenuous types of work,
office working spaces and incorrect seating positions, our spines have to deal
with a lot of strain on a daily basis. Sooner or later, this leads to
physiological problems and pain.
This inversion table allows you avoid such problems by
stretching the spine and muscles. Reducing the strain on the spine relieves the
discs and encourages better flow of spinal fluid. In addition, your circulatory
system can benefit greatly. Your head is supplied with fresh blood, fighting
varicose veins and relieving tension headaches.
Already in 400 BC, Hippocrates, one of the most famous
doctors in the ancient world, was well aware of the benefits that a hanging
position can have on the body. Then, patients were hung upside down from ropes
to provide relief for such physiological problems.
Luckily, this approach is no longer necessary, and the
inversion table makes everything much more comfortable. Just a few rotations
per week can have long-lasting effects in reducing pain and preventing medical
Muscle building exercises, such as crunches, can also be
employed to add greater support for the back.
The inversion table features a load capacity of 135kg and
20-stage height adjustment for adjusting to your body size. The table surface
with 5cm thick padding and padded ankle support ensure comfort when training. A
nylon strap allows you to limit the inversion of the table, set to 180˚, and
the safety handle quickly sets you upright again from any position. The
extremely sturdy steel construction ensures added security during your therapy.
All in all, the Klarfit Relax Zone Basic inversion table is
an effective instrument and sensible addition for any home training setup.
The illustrated assembly manual ensures quick and easy set
up in just 30 minutes.