Durable swing rope with 12 metres in length and 3.8 cm in diameter.
Great for cardio training, Cross-Training, and tug-of-war.
More than just a tug of war: the Capital Sports Monster Rope is a simple yet versatile piece of equipment which will make you sweat and work your muscles hard. In addition to activating muscle groups throughout your entire body, the Cross-Training Rope is great for training your respiratory and cardiovascular systems as well.
The workout provided by the device is highly effective, and with the potential for countless swing techniques, it is endlessly varied. All you need is a garden or a park with a tree, and you have your training location. Since many different muscles are used at the same time in these endurance exercises, the Capital Sports Monster Rope provides a total body workout that promotes high levels of strength and endurance. In addition to its tremendous health benefits, keeping the Monster Rope in a rhythmic wave motion is lots of fun.
The fitness rope has a stylish black finish with gold accents. The ends of the rope are equipped with red plastic handles, which increase the grip and reduce the risk of injury due to slippage. The Capital Sports Monster Rope can also be used for classic games of tug-of-war in addition to the innovative fitness exercises for solo workouts and group training courses.
Available lengths: 9m, 12m, 15m.