Powerful ergometer with hand pulse monitor, 12 kg centrifugal mass at 7 kg flywheel for a challenging cardiovascular workout.
Individual training settings controlled via integrated computer: monitor performance levels, targets and 12 selectable pre-training programs.
Connects to iPod, iPhone or iPad via Bluetooth to expand the analytical capabilities and training programs using a free App.
For those who want to get their circulation, tired joints or their fat burning going, Capital Sports delivers the ERGO 1 ergometer: the ideal home exercise machine. This a cardio bike is the right choice for a well-dosed cardiovascular workout. With the help of a personal user profile on the ERGO 1 you can set exact power requirements for your body and in accordance with the requirements of the stress test, you can measure your levels and thus work objectively, allowing you to compare the results of your work over a longer period of time. Thus helping the integrated training computer.
The computer stores up to four user profiles, so that the whole family can train with the ergometer without any problems, and without having to clear each other's data. After entering age, gender, weight and height, the device has enough data to accurately monitor your body values, using the hand pulse sensor in the grips, and to enable a customization of your performance training. Of course you are not at the mercy of the training computer. You can specify the ERGO 1 from Capital Sports anytime to target calories burned, heart rate or manageable distance. To define your personal training you just have to additionally adjust the duration and a difficulty level from beginner to professional. Or use one of 12 predefined training profiles that test you at different trip difficulties - for steady uphill or various ups and downs. After each practice session on the ergometer you also have the opportunity to carry out a recovery test in order to obtain an assessment of your physical fitness.
All values can be permanently followed live on the LCD monitor during training. A dot matrix also illustrates the requirement level of your selected profile. For further detail of your training analysis you can download a free app for your iPod, iPhone or iPad. Bluetooth will connect the training computer of the ERGO 1 ergometer with these devices and supply it directly with your data. Also more predefined programs for varied and demanding training sessions are available here.
The ergometer from Capital Sports goes beyond all usual requirements of an exercise machine: The 7 kg flywheel produces a centrifugal mass of 12 kg and so places it at the high end of exercise bikes. A low step and the vertically and horizontally adjustable seat allow for comfortable training for everyone - regardless of their physical fitness. Non-slip pedals and adjustable retaining straps provide a proper footing for feet and secondly that your application also arrives in the device.
The proven design of the Berlin Capital Sports cardio bike also makes a very good visual impression and has no reason to hide in your back room. Its space-saving dimensions also enable it for use in confined apartments, which often find little room for larger fitness equipment.
Available colors: blue, green (item 10028273)
Please note that the unit comes as an assembly kit that you need to assemble yourself. Depending on the technical skills, this should take about 15-30 minutes.